Come back to your body. Meet your Self.

Trauma-informed psychotherapy for the parts of you that have been pushing through for too long.

Online and in Manchester.

(or start with a free meditation) ↓

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“Oliwia is the therapist I wish I had years ago when I started my IFS journey. I've tried a couple of different therapists in my life, but none of them could give me what Oliwia offers. I think she is incredibly warm and I feel safe with her, my parts feel safe with her and she knows all about the nervous system, all about parts and on top of that she is informed about the dynamics of narcissistic abuse. That for me is the combination I was always looking for. She is able to see through my protector parts and slows them down, which allows me to really get to my exiles that are so tricky to reach at times. And there is a patience coming from her, that my system so desperately needs, because I never experienced that. Oliwia’s warmth and empathetic kindness is what really opens up my system and even when I am not actively seeing her in therapy, I remember her energy and just knowing she's out there doing her thing uplifts me.”

- Recent Client

Ways to work together

You are not broken. I am not here to fix you.
I’m not an authority with the answers. I offer space, curiosity, and some tools, so you can find the way back to your own wisdom.

Learn more

  • Therapy with me is a collaboration. I’m not an authority with the answers. I offer space, curiosity, and some tools, so you can find your own.

    Initial consultation: a 30-minute relaxed conversation to see whether we’re a good fit. A space for you to ask questions, and explore the space. The fee is £15.

    Psychotherapy sessions: 55-minute sessions, in person in Manchester or online. An integrative approach: IFS, Somatic Experiencing, Sensorimotor Psychotherapy, Psychodynamic Interpersonal Therapy, Polyvagal Theory for Trauma, Narcissistic Abuse, CBT. The fee is £90 per session.

    Clients can access a private page of meditations and somatic practices to support the work in between.

    Concessions are available by application.

    Learn more here.

  • I trained as an energy healing practitioner in 2017, and as a shamanic practitioner in 2025. On a personal level I have always had a deep connection to the spirit world, psychic visions, and intuition. I offer guidance to those seeking to deepen their own relationship to the spirit realms and Mother Earth.

    Energy healing: 55 minutes of energy healing in person to bring more light into your aura, clear energies that don’t belong to you, and balance the chakras. On a somatic level it will help your body and nervous system settle, soften, and rebalance in its own time. The fee is £90 per session.

    Spiritual guidance: 55-minute space to explore what’s emerging on your spiritual path, and create ways to deepen your intuition, psychic abilities and connection to the higher realms. The fee is £90 per session.

    The first step would be to book a 30 minute consultation call to explore your intentions, needs, and curiosities. There is a small charge of £15.

    Learn more here.

  • Reflections on the body, parts work, and what it means to listen to ourselves. Available to read on my Substack @oliwiapoddana - click here to explore

  • If you’re drawn to community, my women’s circles, retreats and weekly newsletter live in a separate space. [Find out more ↗]